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	<title>Healthcare Tips &#187; acne treatments</title>
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		<title>Disadvantages of Over the Counter Acne Treatments</title>
		<link>http://www.siamhealthtips.com/disadvantages-of-over-the-counter-acne-treatments.html</link>
		<comments>http://www.siamhealthtips.com/disadvantages-of-over-the-counter-acne-treatments.html#comments</comments>
		<pubDate>Mon, 24 May 2010 00:02:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne treatments]]></category>
		<category><![CDATA[counter acne]]></category>
		<category><![CDATA[counter acne treatments]]></category>

		<guid isPermaLink="false">http://www.siamhealthtips.com/disadvantages-of-over-the-counter-acne-treatments.html</guid>
		<description><![CDATA[Author: Dennis Moore Hopkins
Source: ezinearticles.com
If you are because of OTC (over the counter) abscess treatment, stop appropriate on your track. There are affidavit why you should not await on them because they are not as advantageous as they seem.
Many over the adverse treatments accommodate benzoyl achromatize or salicylic acid. Some doctors accept conducted a analysis [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Dennis Moore Hopkins<br />
Source: ezinearticles.com</p>
<p>If you are because of OTC (over the counter) abscess treatment, stop appropriate on your track. There are affidavit why you should not await on them because they are not as advantageous as they seem.</p>
<p>Many over the adverse treatments accommodate benzoyl achromatize or salicylic acid. Some doctors accept conducted a analysis on benzoyl achromatize and the after-effects accept apparent that this additive that will accomplish one to abound old faster. And as for salicylic acid, it has been activated that this additive could could cause derma birthmark and thus, causing asperous derma accent to your face.</p>
<p>Certain abscess does not acknowledge to OTC treatment. This is because the abscess is allowed to the capacity that are used. Therefore, you should not advance your money on over the adverse artefact alive that you will not get any acceptable results. Compared to accustomed capacity which accord after-effects aural 1to 2 weeks, over the adverse abscess articles usually yield 6 to 8 weeks in adjustment for the aftereffect to be seen.</p>
<p>Furthermore, over the adverse abscess analysis is somewhat costly. If the artefact is able to accord out acceptable results, afresh it is account your money and time. But the accuracy is that over the adverse abscess analysis can alone accomplish your abscess abandon for a abbreviate aeon of time only. This agency that you will charge to appointment them afresh whenever your abscess returns. OTC abscess treatments accord abandoned promises and if you are assured your abscess to alleviate fast. Therefore, it would be a wiser best if you accept treatments that accept been accepted to plan and area their after-effects are continued lasting.</p>
<p>Think alert if you are because accepting over the adverse abscess treatment. Accomplish a little analysis on added another to amusement your abscess after accepting to absorb so abundant on articles that do not accord you any acceptable result.</p>
<p>Dennis enjoys writing and sharing articles on topics like <a target="_new" href="http://www.10acneproducts.com" rel="nofollow">OTC Acne Medication</a> and <a target="_new" href="http://www.10acnetreatments.com" rel="nofollow">Natural Acne Remedies</a>. Visit for more details.</p>
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		<title>Sensitive Skin Acne Problem</title>
		<link>http://www.siamhealthtips.com/sensitive-skin-acne-problem.html</link>
		<comments>http://www.siamhealthtips.com/sensitive-skin-acne-problem.html#comments</comments>
		<pubDate>Mon, 17 May 2010 07:02:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne treatments]]></category>
		<category><![CDATA[sensitive skin]]></category>
		<category><![CDATA[sensitive skin acne]]></category>
		<category><![CDATA[skin acne]]></category>
		<category><![CDATA[skin acne problem]]></category>

		<guid isPermaLink="false">http://www.siamhealthtips.com/sensitive-skin-acne-problem.html</guid>
		<description><![CDATA[Author: Luke Lawreszuk
Source: ezinearticles.com
When humans accept acute derma it can accomplish alleviative abscess actual difficult. Most abscess treatments use chemicals such as benzoyl peroxide, alph hydroxy acerbic (AHA), and beta hydroxy acerbic (BHA) all of which are too acrid for acute skin. In adjustment to amusement abscess problems for humans with acute derma added measures [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Luke Lawreszuk<br />
Source: ezinearticles.com</p>
<p>When humans accept acute derma it can accomplish alleviative abscess actual difficult. Most abscess treatments use chemicals such as benzoyl peroxide, alph hydroxy acerbic (AHA), and beta hydroxy acerbic (BHA) all of which are too acrid for acute skin. In adjustment to amusement abscess problems for humans with acute derma added measures will charge to be taken. But there is hope. If you chase the guidelines beneath acute derma abscess problems can anon be a affair of the past.</p>
<p>Do not use any over the adverse articles that accommodate acrid chemicals. These can could could cause a bad acknowledgment and aftereffect in redness, amazing and soreness<br />
 Avoid using any derma affliction articles that accommodate concrete exfoliates such as acceptable pits or sand. These will absolutely abrade acute actualization and can even accomplish the abscess problems attending added red and pronounced.<br />
 Attending for abatement and affable articles that are fabricated with castille soap. Castille soaps are fabricated with authentic vegetable oils so they are affable abundant to cautiously bathe acute skin.<br />
 Don&#8217;t ablution your face added than alert a day. While you wish to accumulate it apple-pie you aswell don&#8217;t wish to band your face of accustomed oils that are acceptable for your skin. This can could could cause your face to dry out and become added irritated. If you apprehension that your face looks or feels anointed during the day or in amid washes use a tissue to acclaim blemish the oil off of your face and again bathe your face off with apparent baptize and pat it dry.<br />
 Abscess treatments that use salicylic acids are added affable than over abscess treatments are should be ok for humans with acute skin. If you can acquisition a salicylic based abscess analysis that aswell accommodate a moisturizer to sooth your acute actualization that would be even better.<br />
 In accession to the salicylic abscess analysis try using a accustomed analysis such as witch hazel. This can advice to accomplish the salicylic treatments added able and will aswell advice sooth your acute body. Aloe Vera is aswell a acceptable artefact to use as it soothes acute actualization and helps to abate the actualization of scars.</p>
<p>Read some more interesting articles for <a target="_new" href="http://www.beauty-tips.net/skincaretips/sensitiveskincare/sensitive.htm" rel="nofollow">sensitive skin care</a> and good <a target="_new" href="http://www.beauty-tips.net/skincaretips/acnecare/acne.htm" rel="nofollow">acne skin care</a> articles.</p>
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		<title>Best Acne Treatments &#8211; Tips to Get Rid of Acne For Good</title>
		<link>http://www.siamhealthtips.com/best-acne-treatments-tips-to-get-rid-of-acne-for-good.html</link>
		<comments>http://www.siamhealthtips.com/best-acne-treatments-tips-to-get-rid-of-acne-for-good.html#comments</comments>
		<pubDate>Tue, 04 May 2010 04:31:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Acne Solution]]></category>
		<category><![CDATA[acne treatments]]></category>
		<category><![CDATA[benzoyl peroxide]]></category>
		<category><![CDATA[best acne]]></category>
		<category><![CDATA[best acne treatments]]></category>
		<category><![CDATA[different skin types]]></category>

		<guid isPermaLink="false">http://www.siamhealthtips.com/best-acne-treatments-tips-to-get-rid-of-acne-for-good.html</guid>
		<description><![CDATA[Author: Renata Nyleve
Source: ezinearticles.com
Acne is a accepted derma botheration that can could could cause scarring, but it can aswell accomplish a being feel ugly, isolated, and beneath confident. There are abounding altered causes of abscess due to altered derma types. This array has led to abounding altered treatments of acne. It is harder to actuate [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Renata Nyleve<br />
Source: ezinearticles.com</p>
<p>Acne is a accepted derma botheration that can could could cause scarring, but it can aswell accomplish a being feel ugly, isolated, and beneath confident. There are abounding altered causes of abscess due to altered derma types. This array has led to abounding altered treatments of acne. It is harder to actuate which one is the best, but there are some accurate methods and articles that can be classified as the best abscess treatments of the world. This commodity aims to outline those best treatments. The cold is not alone to accomplish your abscess go away, but to accumulate it from advancing back.</p>
<p>The a lot of accepted analysis of abscess is benzoyl peroxide. It is accepted because it works so well. This is the alive additive in analysis articles such as Proactiv. Benzoyl achromatize is acclimated because it is accepted for its abilities to access acutely into the derma to advance acne-causing bacteria. It is generally commutual with tiny exfoliating chaplet to ameliorate pores and abolish asleep derma cells. Benzoyl achromatize can aswell be acclimated as a bactericide admeasurement for abscess by consistently charwoman out the pores and killing any bacilli that ability be adverse to the skin.</p>
<p>Another accepted analysis adjustment is Salicylic acid, and this is the alive additive in articles like TriClear. It aswell has amazing after-effects at allowance up skin. Salicylic acerbic is a advantageous abscess analysis because it clears abroad asleep derma beef and promotes new corpuscle growth, befitting your face searching beginning all the time. Salicylic acerbic is generally accepted because it tends to dry out the derma less. While benzoyl achromatize kills the bacteria, salicylic acic does not adapt the accustomed accompaniment of your skin, but encourages your beef to aftermath added frequently. Some abscess treatments accept aswell been commutual with Silicol dioxide, which is accepted to arrest the assembly of balance oil.</p>
<p>If you are absorbed in a added accustomed and holistic approach, there are a few altered options for you. Drinking lots of baptize has been scientifically apparent to abate breach outs. Eating a advantageous diet low in amoroso and amber has aswell been apparent to help, forth with appliance regularly. It is believed that these approaches advice bright your physique of the exceptionable actinic compounds that could could cause oil accretion in the skin. It has aswell been accepted that because alive a healthier, alive affairs makes a being feel better, they anticipate beneath about their abscess and their derma eventually clears up on its own. However, this has not been scientifically accurate and appropriately has capricious results.</p>
<p><strong>Final Tip:</strong> Remember that by researching and comparing the <a target="_new" href="http://www.acnesolutionsproducts.com" rel="nofollow">best acne solutions products</a> in the market, you will get the treatment that is right for you. Fortunately, it has been reported the effectiveness of some acne treatment systems.</p>
<p>Renata Nyleve runs the <a target="_new" href="http://www.acnesolutionsproducts.com" rel="nofollow">Best Acne Solution Products</a> website &#8211; where you can see her top 3 best rated acne treatment program.</p>
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		<title>Acne Treatments For Teenagers</title>
		<link>http://www.siamhealthtips.com/acne-treatments-for-teenagers.html</link>
		<comments>http://www.siamhealthtips.com/acne-treatments-for-teenagers.html#comments</comments>
		<pubDate>Mon, 01 Feb 2010 16:32:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne treatments]]></category>
		<category><![CDATA[acne treatments for teenagers]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[treatments]]></category>

		<guid isPermaLink="false">http://www.siamhealthtips.com/acne-treatments-for-teenagers.html</guid>
		<description><![CDATA[Author: Kirsten Hawkins
Source: isnare.com
The Teenagers&#8217; Guide on Treating Acne
Acne is truly one of the big problems faced and most feared by teenagers anywhere around the globe. To some, it is a nightmare to have acne that truly gives very unfavorable effects. It surely lowers a person&#8217;s self-esteem to express themselves freely and confidently to their [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Kirsten Hawkins<br />
Source: isnare.com</p>
<p>The Teenagers&#8217; Guide on Treating Acne</p>
<p>Acne is truly one of the big problems faced and most feared by teenagers anywhere around the globe. To some, it is a nightmare to have acne that truly gives very unfavorable effects. It surely lowers a person&#8217;s self-esteem to express themselves freely and confidently to their families, friends, partners or to anyone. It certainly carries with it physical, as well as, emotional scars made by self-conciousness and embarrassment that made some don&#8217;t even want to get out of their rooms!</p>
<p>Acne, however, just occurs normally and naturally with teenagers like you so you shouldn&#8217;t feel so bad and depressed about it.According to recent statistics, 9 out of 10 teens and about 25% of the adult population are suffering from acne.But, acne is just a skin problem that can actually be treated. Doctors and health companies, nowadays, are looking forward to give us the best acne treatments for teenagers. Health tips are also worth to follow and made to practice. You should know that prevention is better than a cure! As the saying goes, the best cure for your acne problems is making the constant effort of preventing it to occur in the first place.</p>
<p>Self-prepared remedies<br />
There are so many acne treatments for teenagers like you that can actually be found inside your home or just right in your garden. Fruits and other herbs are known to men as cure to almost any health problems, one of these is acne. You will surely find it fun to make your own proven acne treatment for teenagers. Making a paste or a mask is actually one of the common procedure teenagers do to treat their acne. You can actually make one with ground orange peel or fresh lemon juice. Another effective acne treatment for teenagers is actually a mixture of tea tree and sweet fennel essential oils added with witch hazel. This is believed to remove the excess oil and dirt on your face and kill the bacteria that cause the unwanted acne. Corn flour mixed with egg white is another great option that you can try to clear that acne in your face. Cucumber, a favorite acne treatment for teenagers, is tested to prevent the appearance of acne. It also refreshes your tired and unhealthy skin.</p>
<p>Right on the counter<br />
When you think home-made preparations are not the acne treatments for teenagers like you, then &#8216;over-the-counter&#8217; products are more recommended for you. Anytime at the nearest store in your neighborhood, you can buy these non-prescription products that are truly great acne treatments for teenagers. Boys especially prefer these products for it is really awkward for them to put on a facial mask. Benzoyl peroxide is actually the best known acne treatment for teenagers that is available in stores. It works as to dry the skin and eventually encourage it to peel off and form a new, healthier skin surface. It also has antibacterial effects, very good in killing that irritable acne-causing bacteria.</p>
<p>The doctors&#8217;s advice<br />
Not all cases of acne problems can be treated by self-made applications or &#8220;over-the-counter&#8221; drugs. These actually only treats mild to moderate acne problems. Thus, a consultation with your doctor is advisable, especially when you have a severe case of acne problem. Your doctor will surely give you more potent acne treatments for teenagers which are actually divided between topical and oral solutions. Topical acne treatments given to teenagers are applied directly on the skin include antibiotic lotions and azelaic acid which is described as a benzoyl peroxide alternative. Meanwhile, oral antibiotics that you have to take in are just some of the recommended acne treatments for teenagers.</p>
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		<title>The Best Acne Treatments</title>
		<link>http://www.siamhealthtips.com/the-best-acne-treatments.html</link>
		<comments>http://www.siamhealthtips.com/the-best-acne-treatments.html#comments</comments>
		<pubDate>Sun, 31 Jan 2010 09:32:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne treatments]]></category>
		<category><![CDATA[best acne]]></category>
		<category><![CDATA[best acne treatments]]></category>
		<category><![CDATA[sebaceous glands]]></category>
		<category><![CDATA[various acne treatments]]></category>

		<guid isPermaLink="false">http://www.siamhealthtips.com/the-best-acne-treatments.html</guid>
		<description><![CDATA[Author: Jason Finney
Source: ezinearticles.com
Acne is a common skin condition that involves changes in the amount of secretion of oils from the sebaceous glands, which are connected to hair follicles in the skin pore. When the gland is stimulated a hormone called an androgen, the unit secretes excessive amounts of oil, which attracts excessive dirt, foreign [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Jason Finney<br />
Source: ezinearticles.com</p>
<p>Acne is a common skin condition that involves changes in the amount of secretion of oils from the sebaceous glands, which are connected to hair follicles in the skin pore. When the gland is stimulated a hormone called an androgen, the unit secretes excessive amounts of oil, which attracts excessive dirt, foreign debris and subsequent bacteria. The condition occurs heaviest in areas where these glands are the most dense &#8211; the face, chest, neck and back. There are various acne treatments and skin care products available.</p>
<p>Acne occurs most commonly during adolescence, affecting more than 89% of teenagers, and frequently continues into adulthood. In adolescence, acne is usually caused by an increase in male sex hormones, which people of both genders accrue during puberty. For most people, acne diminishes over time and tends to disappear-or at the very least decrease-after one reaches one&#8217;s early twenties. There is, however, no way to predict how long it will take to disappear entirely, and some individuals will carry this condition well into their thirties, forties and beyond.</p>
<p>Acne is not caused by dirt. This misconception probably comes from the fact that blackheads look like dirt stuck in the openings of pores. The black colour is not dirt but simply oxidized keratin. In fact, the blockages of keratin that cause acne occur deep within the narrow follicle channel, where it is impossible to wash them away. These plugs are formed by the failure of the cells lining the duct to separate and flow to the surface in the sebum created there by the body. Built-up oil of the skin can block the passages of these pores, so standard washing of the face could wash off old oil and help unblock the pores.</p>
<p>There are many different types of Acne Treatments, these are the two most commonly available treatments:</p>
<p> Hygiene &#8211; Since dirt is not causing your acne, excessive scrubbing and washing won&#8217;t make it go away. Try to limit yourself to two washings per day &#8211; anything more than that can leave your healthy skin dry, and your acne-prone areas irritated. Habitual over-washing may also stimulate extra oil production, which could result in more breakouts. Some anecdotal reports indicate placing a clean towel over one&#8217;s pillow each night can help prevent contaminating the pillow with the bacteria that causes acne, and reintroducing it to the face. Additionally, cleaning the hands before touching the affected area can prevent transmission of the bacteria from one part of the body to another. Topicals &#8211; There are many over the counter Topicals which can help combat acne. Most of these contain Benzoyl peroxide which is the main ingredient in many products such as: Clearasil, Proactive and Panoxyl. Benzoyl peroxide breaks down and removes the dead cells on the skin surface. It also kills bacteria on the skin. The removal of cells from the top layer of skin unblocks the sebaceous glands (glands which secrete sebum), which become blocked in acne. This reduces inflammation of the gland as the sebum can then escape. Bacteria on the skin feed on sebum and produce waste products which further inflame the sebaceous glands, causing acne. Benzoyl peroxide reduces their numbers by reducing their food source (sebum) and by directly killing them. </p>
<p><a target="_new" href="http://www.skinfacecare.org" rel="nofollow">http://www.skinfacecare.org</a></p>
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		<title>Heal Your Acne Faster Doing These 4 Simple Things</title>
		<link>http://www.siamhealthtips.com/heal-your-acne-faster-doing-these-4-simple-things.html</link>
		<comments>http://www.siamhealthtips.com/heal-your-acne-faster-doing-these-4-simple-things.html#comments</comments>
		<pubDate>Fri, 08 Jan 2010 18:29:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne tips]]></category>
		<category><![CDATA[acne treatments]]></category>
		<category><![CDATA[Clear Acne]]></category>
		<category><![CDATA[heal acne]]></category>
		<category><![CDATA[healing acne]]></category>
		<category><![CDATA[prevent acne]]></category>
		<category><![CDATA[treat acne]]></category>

		<guid isPermaLink="false">http://www.siamhealthtips.com/heal-your-acne-faster-doing-these-4-simple-things.html</guid>
		<description><![CDATA[Author: Houa Yang
Source: ezinearticles.com
Did you know that your body can heal acne a lot faster if it&#8217;s healthy?
Yes, it&#8217;s true! I&#8217;ve tried all kinds of acne treatments. Sometimes it my acne heals fast, sometimes it doesn&#8217;t. And now I finally figured out why&#8230; the times when my acne heals fast is when my body was [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Houa Yang<br />
Source: ezinearticles.com</p>
<p>Did you know that your body can heal acne a lot faster if it&#8217;s healthy?</p>
<p>Yes, it&#8217;s true! I&#8217;ve tried all kinds of acne treatments. Sometimes it my acne heals fast, sometimes it doesn&#8217;t. And now I finally figured out why&#8230; the times when my acne heals fast is when my body was healthy. In other words, your body cannot heal itself if it&#8217;s not healthy. So if you want to naturally speed up the healing process of your acne then these 4 tips will be the most helpful acne healing tips you ever read:</p>
<p>A Healthy Body &#8211; your body cannot heal acne if it&#8217;s not healthy. Because without a healthy body, the healing process will be very slow, even if you&#8217;re using the best acne treatment on the market. For example, if you&#8217;re healthy, you can heal acne as fast as 2 to 3 days with an effective acne treatment. If it&#8217;s not healthy, then it can take as long as a month. So in order to maintain a healthy body, you have to make sure your body is getting all the essential vitamins and minerals it needs in every meal you consume.</p>
<p>Workout &#8211; working out is extremely essential for overall health. It will give your body the energy it needs to heal acne. So make sure you workout at least 3 times a week. </p>
<p>Stop Stressing &#8211; stress interrupts your body&#8217;s healing process of acne and it may even worsen your acne condition. But you can reduce stress by meditating or doing yoga. These 2 stress reducers works great. So make sure you do them so your body can heal acne quickly and smoothly without interruptions.</p>
<p>Get Enough Sleep &#8211; healing acne takes energy, and if you don&#8217;t get enough sleep then your body will not have enough energy to heal it. So as you can see, getting enough sleep is very important to healing acne fast.<br />
So get at least 8 hours of sleep each night.</p>
<p>These are the 4 steps you can help your acne heal faster.</p>
<p>If you&#8217;re sick and tired of having acne and want to <a target="_new" href="http://www.clearacnenaturally.org/acne-help.html" rel="nofollow">stop your acne</a> once and for all then I highly recommend you read my free acne report. Click Here: <a target="_new" href="http://www.clearacnenaturally.org/acne-help.html" rel="nofollow">http://www.clearacnenaturally.org/acne-help.html</a></p>
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		<title>9 Acne Treatments That Definitely do Not Work</title>
		<link>http://www.siamhealthtips.com/9-acne-treatments-that-definitely-do-not-work.html</link>
		<comments>http://www.siamhealthtips.com/9-acne-treatments-that-definitely-do-not-work.html#comments</comments>
		<pubDate>Thu, 20 Aug 2009 15:40:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Care]]></category>
		<category><![CDATA[acne treatments]]></category>
		<category><![CDATA[adult acne]]></category>

		<guid isPermaLink="false">http://www.siamhealthtips.com/?p=61</guid>
		<description><![CDATA[Given that acne is by far the most common disease in the world, I’m constantly surprised at the amount of misinformation there is about acne treatments. There are so many commonly held believes regarding treatments, which have no scientific or medical validity, but continue to be passed on from individual to individual. More worrying is [...]]]></description>
			<content:encoded><![CDATA[<p>Given that acne is by far the most common disease in the world, I’m constantly surprised at the amount of misinformation there is about acne treatments. There are so many commonly held believes regarding treatments, which have no scientific or medical validity, but continue to be passed on from individual to individual. More worrying is the possible consequences of trying some of these options. Here are list of common acne treatments that categorically do not work:</p>
<p>1.Household cleaning products, even when diluted, should not be used to treat acne. There can be severe adverse reactions including chemical burns from pursuing this route</p>
<p>2.Similarly cleaning powders are ineffective for acne</p>
<p>3.Washing up liquid does not work for acne</p>
<p>4.Home facial saunas will do nothing for your acne, but will certainly aggravate, already sensitive skin</p>
<p>5.Sticky tape left on the skin overnight and removed in the morning will certainly remove dead skin cells and excess oil, but is likely to damage the sensitive skin, and may cause an allergy to the glue</p>
<p>6.Prolonged exposure to the sun or using a sun bed will not help your acne, and can be dangerous if you are also taking oral medication of certain types. For example taking certain antibiotics in tablet form, will make your skin highly sensitive to sun light</p>
<p>7.Sudocrem is an excellent treatment for nappy rash, but highly ineffective for acne, primarily because it contains a mixture of greases and oils which are bad for acne</p>
<p>8.Taking high doses of vitamin A or B will not directly help your acne, and may cause other side-effects</p>
<p>9.Squeezing your spots is universally not recommended in combating acne. Doing so will prolong and spread the acne to other parts of the affected area</p>
<p>There are many other ‘not recommended’ acne treatment regimes, many of which will worsen an already difficult condition. Avoid these shortcuts and stick with a programme overseen by your medical professional, or one which is based on solid scientific and medical evidence. If you do this, you&#8217;ll succeed in overcoming your acne condition.</p>
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