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Do you cringe with embarrassment when you kick off your shoes at work or in the restaurant?

Does the overwhelming stench of cheesy feet hit you like a malodorous wall when you walk into your bedroom?

In short, no matter what you have tried, do you still have a problem with sweaty and smelly feet?

You aren’t alone as around 25 per cent of people have a problem with foot odor but there is assistance at hand.

Foot odour sufferers can get assistance with their embarrassing problem with the aid of modern medicine.

Before you can consider a cure for your foot odor, you require to acknowledge what is causing the trouble in the 1st place.

There are two important factors in smelly feet. The 1st is perspiration, something we all require to do to let our body to cool down when it’s red-hot and also to free our body of waste toxins.
However, some people do sweat more than they should do and this is a medical problem called hyperhidrosis.

Bacteria breeds well in sweat and when this bacteria breaks down in the shoes, it is this that causes the familiar and unwelcome odor of smelly feet.

To prevent smelly feet:

  • Submerge your feet in soapy water and wash them clean twice a day.
  • Avoid synthetic shoes and socks.
  • use specialist foot antiperspirant but avoid deodorant.
  • Wear open-toed sandals for part of the day, if you can, to get air to your feet.
  • Make sure you are drinking enough water.
  • Cut down on strong smelling foods like garlic.
  • Exfoliate hard skin as this can block pores and cause excess sweating.
  • Use surgical spirit to wipe over your feet.
  • Use cornstarch on your shoes.
  • Wear different shoes each day to give them time to dry out.

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Tags: foot odour, hyperhidrosis, smelly feet

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